YOUR SOLIN GENERATED RECIPE
Egg White and Spinach Scramble with Turkey Sausage
A bright and energizing breakfast featuring fluffy egg whites gently scrambled with fresh spinach, savory turkey sausage, and a light sprinkle of cheddar cheese, all brought together with a drizzle of heart-healthy olive oil. This flavorful dish is perfect for starting your day with a balanced mix of lean protein, vibrant greens, and rich taste.
INGREDIENTS
6 egg whites
1 turkey sausage link
1 cup fresh spinach
1/4 cup shredded low-fat cheddar cheese
1 tablespoon olive oil
Salt and pepper to taste
PREPARATION
Heat a non-stick skillet over medium heat and add the olive oil.
Slice the turkey sausage into rounds and sauté in the skillet until lightly browned.
Add the fresh spinach to the skillet and cook briefly until it begins to wilt.
Pour in the egg whites and gently stir, allowing them to scramble and mix with the spinach and sausage.
When the egg whites are mostly set, sprinkle the shredded cheddar cheese over the top and stir until melted.
Season with salt and pepper to taste, then serve immediately for a warm, protein-packed breakfast.