Quick Garlic-Ginger Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Garlic-Ginger Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Quick Garlic-Ginger Beef and Broccoli Stir-Fry

Savor the delicious balance of tender beef stir-fried with crisp broccoli and vibrant red bell pepper, accented by aromatic garlic and ginger. This quick stir-fry bursts with flavors and is perfect for a healthy, satisfying meal any time of the day.

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NUTRITION

362kcal
Protein
35.6g
Fat
19.4g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

1 cup Broccoli

0.5 cup Red Bell Pepper

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain into bite-sized strips.

  • 2

    Cut the broccoli into small florets and slice the red bell pepper into thin strips.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the sesame oil in a large nonstick skillet or wok over medium-high heat.

  • 5

    Add the beef strips to the hot pan and stir-fry for 2-3 minutes until the beef starts to brown.

  • 6

    Toss in the broccoli and red bell pepper, and stir-fry for another 2 minutes until the vegetables become slightly tender but still crisp.

  • 7

    Add the minced garlic and grated ginger, stirring constantly for about 30 seconds to release their flavors.

  • 8

    Pour in the low-sodium soy sauce and stir everything together for an additional minute, ensuring the beef and vegetables are evenly coated.

  • 9

    Remove from heat and serve immediately while hot. Enjoy your quick, flavorful stir-fry!

Quick Garlic-Ginger Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Garlic-Ginger Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Quick Garlic-Ginger Beef and Broccoli Stir-Fry

Savor the delicious balance of tender beef stir-fried with crisp broccoli and vibrant red bell pepper, accented by aromatic garlic and ginger. This quick stir-fry bursts with flavors and is perfect for a healthy, satisfying meal any time of the day.

NUTRITION

362kcal
Protein
35.6g
Fat
19.4g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin

1 cup Broccoli

0.5 cup Red Bell Pepper

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain into bite-sized strips.

  • 2

    Cut the broccoli into small florets and slice the red bell pepper into thin strips.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the sesame oil in a large nonstick skillet or wok over medium-high heat.

  • 5

    Add the beef strips to the hot pan and stir-fry for 2-3 minutes until the beef starts to brown.

  • 6

    Toss in the broccoli and red bell pepper, and stir-fry for another 2 minutes until the vegetables become slightly tender but still crisp.

  • 7

    Add the minced garlic and grated ginger, stirring constantly for about 30 seconds to release their flavors.

  • 8

    Pour in the low-sodium soy sauce and stir everything together for an additional minute, ensuring the beef and vegetables are evenly coated.

  • 9

    Remove from heat and serve immediately while hot. Enjoy your quick, flavorful stir-fry!