Lean Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Beef and Crispy Broccoli Stir-Fry

Savor the balance of tender lean beef paired with vibrant, crispy broccoli and red bell pepper, all quickly stir-fried with aromatic garlic and ginger. A splash of low-sodium soy sauce and a hint of sesame oil bring this dish together for an energizing meal that’s both lean and flavorful.

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NUTRITION

351kcal
Protein
46.4g
Fat
14.9g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup chopped Broccoli

1/2 cup sliced Red Bell Pepper

2 cloves minced Garlic

1 tsp grated Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain to ensure tenderness.

  • 2

    In a bowl, combine the beef slices with the soy sauce and grated ginger; marinate for 10 minutes.

  • 3

    Heat sesame oil in a large nonstick skillet or wok over medium-high heat.

  • 4

    Add the minced garlic and stir-fry briefly until fragrant, about 30 seconds.

  • 5

    Increase the heat and add the marinated beef, stir-frying until it begins to brown.

  • 6

    Toss in the chopped broccoli and red bell pepper. Stir-fry until the vegetables are crisp-tender, about 3-4 minutes.

  • 7

    Adjust seasoning if needed, then serve immediately, enjoying a lean and flavorful stir-fry.

Lean Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Beef and Crispy Broccoli Stir-Fry

Savor the balance of tender lean beef paired with vibrant, crispy broccoli and red bell pepper, all quickly stir-fried with aromatic garlic and ginger. A splash of low-sodium soy sauce and a hint of sesame oil bring this dish together for an energizing meal that’s both lean and flavorful.

NUTRITION

351kcal
Protein
46.4g
Fat
14.9g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup chopped Broccoli

1/2 cup sliced Red Bell Pepper

2 cloves minced Garlic

1 tsp grated Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain to ensure tenderness.

  • 2

    In a bowl, combine the beef slices with the soy sauce and grated ginger; marinate for 10 minutes.

  • 3

    Heat sesame oil in a large nonstick skillet or wok over medium-high heat.

  • 4

    Add the minced garlic and stir-fry briefly until fragrant, about 30 seconds.

  • 5

    Increase the heat and add the marinated beef, stir-frying until it begins to brown.

  • 6

    Toss in the chopped broccoli and red bell pepper. Stir-fry until the vegetables are crisp-tender, about 3-4 minutes.

  • 7

    Adjust seasoning if needed, then serve immediately, enjoying a lean and flavorful stir-fry.