Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil for an extra layer of richness. This dish is as pleasing to the eye with its bright colors as it is to your palate, making it a delicious and nutritious mid-day meal.

Try 3 days free, then $12.99 / mo.

NUTRITION

377kcal
Protein
40.6g
Fat
10.6g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    Preheat your oven to 400°F. Toss broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crisp on the edges.

  • 6

    Prepare quinoa according to package instructions if not already cooked, ensuring a fluffy texture.

  • 7

    Assemble the plate with sliced grilled chicken breast, a serving of quinoa, and roasted broccoli.

  • 8

    Serve warm and enjoy your nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil for an extra layer of richness. This dish is as pleasing to the eye with its bright colors as it is to your palate, making it a delicious and nutritious mid-day meal.

NUTRITION

377kcal
Protein
40.6g
Fat
10.6g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    Preheat your oven to 400°F. Toss broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crisp on the edges.

  • 6

    Prepare quinoa according to package instructions if not already cooked, ensuring a fluffy texture.

  • 7

    Assemble the plate with sliced grilled chicken breast, a serving of quinoa, and roasted broccoli.

  • 8

    Serve warm and enjoy your nutrient-packed lunch.