Name: Minced Beef Taco Bowl with Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Beef (93% lean); 1 medium Mixed Bell Pepper; 1/4 cup Black Beans (cooked); 1/3 cup Brown Rice (cooked); 1/2 cup Diced Tomatoes; 1/8 medium Avocado; 1 tsp Taco Seasoning

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Minced Beef Taco Bowl with Bell Peppers

Savor a vibrant bowl brimming with seasoned lean beef, crisp bell peppers, and hearty black beans, tossed with fluffy brown rice and fresh tomatoes. This dish delivers a satisfying blend of textures and bright flavors, perfect for a balanced dinner that fuels your day.

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NUTRITION

Protein

34.4g

Fat

16g

Carbs

35.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% lean)

1 medium Mixed Bell Pepper

1/4 cup Black Beans (cooked)

1/3 cup Brown Rice (cooked)

1/2 cup Diced Tomatoes

1/8 medium Avocado

1 tsp Taco Seasoning

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PREPARATION

1
Heat a non-stick skillet over medium heat and add the lean ground beef.
2
Cook the beef until browned, breaking it up with a spoon. Drain excess fat if necessary.
3
Stir in the taco seasoning and allow it to coat the beef evenly.
4
Add diced mixed bell peppers to the skillet and sauté for 3-4 minutes until slightly softened.
5
In a bowl, combine the cooked brown rice, black beans, and diced tomatoes.
6
Top the rice mixture with the seasoned beef and sautéed bell peppers.
7
Garnish with small pieces of avocado and serve immediately.