Fresh Salmon and Crisp Vegetable Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Crisp Vegetable Rolls

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Crisp Vegetable Rolls

Enjoy these light and refreshing rolls featuring tender, freshly grilled salmon paired with crunchy vegetables, all wrapped in delicate rice paper. Perfect as a versatile meal for breakfast, lunch, or dinner, these rolls offer a balanced burst of flavor and texture in every bite.

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NUTRITION

357kcal
Protein
40.4g
Fat
19.4g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

6 oz Fresh Salmon Fillet

2 Rice Paper Wraps

1 medium Carrot

1/2 medium Cucumber

1/4 piece Red Bell Pepper

1/4 medium Avocado

A few sprigs Fresh Mint Leaves

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or stovetop grill pan to medium-high heat.

  • 2

    Season the salmon lightly with your preferred herbs and a pinch of salt, then grill for about 4-5 minutes per side until the salmon is just cooked through. Allow it to cool slightly.

  • 3

    Using a grater or a peeler, julienne the carrot, cucumber, and red bell pepper. Roughly chop the mint leaves.

  • 4

    Fill a shallow dish with warm water. Dip each rice paper sheet in the water for about 10-15 seconds until pliable, then lay it flat on a clean surface.

  • 5

    Place a portion of the grilled salmon (flaked into bite-sized pieces), carrot, cucumber, red bell pepper, avocado slices, and a few mint leaves in the center of the rice paper.

  • 6

    Fold in the sides and roll tightly to secure all the fillings inside.

  • 7

    Repeat with the remaining rice paper sheets and fillings. Serve immediately, optionally with a light dipping sauce of your choice.

Fresh Salmon and Crisp Vegetable Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Crisp Vegetable Rolls

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Crisp Vegetable Rolls

Enjoy these light and refreshing rolls featuring tender, freshly grilled salmon paired with crunchy vegetables, all wrapped in delicate rice paper. Perfect as a versatile meal for breakfast, lunch, or dinner, these rolls offer a balanced burst of flavor and texture in every bite.

NUTRITION

357kcal
Protein
40.4g
Fat
19.4g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

6 oz Fresh Salmon Fillet

2 Rice Paper Wraps

1 medium Carrot

1/2 medium Cucumber

1/4 piece Red Bell Pepper

1/4 medium Avocado

A few sprigs Fresh Mint Leaves

PREPARATION

  • 1

    Preheat your grill or stovetop grill pan to medium-high heat.

  • 2

    Season the salmon lightly with your preferred herbs and a pinch of salt, then grill for about 4-5 minutes per side until the salmon is just cooked through. Allow it to cool slightly.

  • 3

    Using a grater or a peeler, julienne the carrot, cucumber, and red bell pepper. Roughly chop the mint leaves.

  • 4

    Fill a shallow dish with warm water. Dip each rice paper sheet in the water for about 10-15 seconds until pliable, then lay it flat on a clean surface.

  • 5

    Place a portion of the grilled salmon (flaked into bite-sized pieces), carrot, cucumber, red bell pepper, avocado slices, and a few mint leaves in the center of the rice paper.

  • 6

    Fold in the sides and roll tightly to secure all the fillings inside.

  • 7

    Repeat with the remaining rice paper sheets and fillings. Serve immediately, optionally with a light dipping sauce of your choice.