Pan-Seared Steak and Crispy Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak and Crispy Eggs

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak and Crispy Eggs

Enjoy a hearty and satisfying meal of perfectly pan-seared lean steak paired with crispy, flavorful eggs. This dish offers a delightful balance of savory flavors and textures, providing a protein-packed boost for any time of the day.

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NUTRITION

310kcal
Protein
34g
Fat
18.5g
Carbs
0.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces lean top sirloin steak

2 eggs

1 teaspoon olive oil

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Pat the steak dry and season both sides with a pinch of salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil.

  • 3

    Once the oil is hot, place the steak in the skillet. Sear for about 2-3 minutes on each side for medium-rare (adjust time based on your preferred doneness).

  • 4

    Remove the steak from the skillet and let it rest for a few minutes.

  • 5

    In the same skillet, crack the eggs and cook until the whites are set and the edges are crispy, about 2-3 minutes. You can cook them over-easy if you prefer a runnier yolk.

  • 6

    Slice the steak and serve alongside the crispy eggs. Enjoy your protein-packed meal!

Pan-Seared Steak and Crispy Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak and Crispy Eggs

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak and Crispy Eggs

Enjoy a hearty and satisfying meal of perfectly pan-seared lean steak paired with crispy, flavorful eggs. This dish offers a delightful balance of savory flavors and textures, providing a protein-packed boost for any time of the day.

NUTRITION

310kcal
Protein
34g
Fat
18.5g
Carbs
0.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces lean top sirloin steak

2 eggs

1 teaspoon olive oil

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Pat the steak dry and season both sides with a pinch of salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil.

  • 3

    Once the oil is hot, place the steak in the skillet. Sear for about 2-3 minutes on each side for medium-rare (adjust time based on your preferred doneness).

  • 4

    Remove the steak from the skillet and let it rest for a few minutes.

  • 5

    In the same skillet, crack the eggs and cook until the whites are set and the edges are crispy, about 2-3 minutes. You can cook them over-easy if you prefer a runnier yolk.

  • 6

    Slice the steak and serve alongside the crispy eggs. Enjoy your protein-packed meal!