Slow-Cooked Spiced Lamb with Sweet Potato and Dried Apricots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Cooked Spiced Lamb with Sweet Potato and Dried Apricots

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Spiced Lamb with Sweet Potato and Dried Apricots

Savor the warm, aromatic blend of spices in this slow-cooked lamb dish, paired with tender sweet potato cubes and naturally sweet, tangy dried apricots. The interplay of savory lamb and the fruitiness of apricots creates a harmonious dish that warms the soul, perfect for a comforting meal any time of day.

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NUTRITION

560kcal
Protein
35.1g
Fat
26.0g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Shoulder (trimmed) - approx 140g

100g Sweet Potato

30g Dried Apricots

50g Onion

1 clove Garlic (~3g)

1 tsp Ground Cumin

1 tsp Ground Coriander

1 tsp Ground Cinnamon

Salt & Pepper to taste

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PREPARATION

  • 1

    Begin by trimming and cutting the lamb shoulder into 1-inch cubes. Season lightly with salt and pepper.

  • 2

    Finely chop the onion and garlic. Peel and cube the sweet potato into bite-sized pieces.

  • 3

    In a slow-cooker or heavy pot, layer the lamb, sweet potato, and sliced dried apricots. Add the chopped onion and garlic.

  • 4

    Sprinkle the ground cumin, ground coriander, and ground cinnamon evenly over the ingredients. Toss gently to ensure an even coating.

  • 5

    Cover and cook on low heat for 4-6 hours until the lamb is tender and the sweet potato cubes are soft but retaining their shape.

  • 6

    Once cooked, taste and adjust seasoning if necessary. Serve warm in a bowl ensuring a balanced distribution of lamb, sweet potato, and apricots.

Slow-Cooked Spiced Lamb with Sweet Potato and Dried Apricots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Slow-Cooked Spiced Lamb with Sweet Potato and Dried Apricots

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Spiced Lamb with Sweet Potato and Dried Apricots

Savor the warm, aromatic blend of spices in this slow-cooked lamb dish, paired with tender sweet potato cubes and naturally sweet, tangy dried apricots. The interplay of savory lamb and the fruitiness of apricots creates a harmonious dish that warms the soul, perfect for a comforting meal any time of day.

NUTRITION

560kcal
Protein
35.1g
Fat
26.0g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Shoulder (trimmed) - approx 140g

100g Sweet Potato

30g Dried Apricots

50g Onion

1 clove Garlic (~3g)

1 tsp Ground Cumin

1 tsp Ground Coriander

1 tsp Ground Cinnamon

Salt & Pepper to taste

PREPARATION

  • 1

    Begin by trimming and cutting the lamb shoulder into 1-inch cubes. Season lightly with salt and pepper.

  • 2

    Finely chop the onion and garlic. Peel and cube the sweet potato into bite-sized pieces.

  • 3

    In a slow-cooker or heavy pot, layer the lamb, sweet potato, and sliced dried apricots. Add the chopped onion and garlic.

  • 4

    Sprinkle the ground cumin, ground coriander, and ground cinnamon evenly over the ingredients. Toss gently to ensure an even coating.

  • 5

    Cover and cook on low heat for 4-6 hours until the lamb is tender and the sweet potato cubes are soft but retaining their shape.

  • 6

    Once cooked, taste and adjust seasoning if necessary. Serve warm in a bowl ensuring a balanced distribution of lamb, sweet potato, and apricots.