Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy these crispy baked chicken wings glazed in a wholesome honey garlic sauce paired perfectly with roasted, tender broccoli. A satisfying, balanced meal that delights with a mix of savory, sweet, and garlicky flavors.

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NUTRITION

456kcal
Protein
34.4g
Fat
24.4g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

175 grams Chicken Wings

1 tsp Honey

2 cloves Garlic

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine honey, minced garlic, salt, and pepper to create the marinade.

  • 3

    Pat the chicken wings dry with paper towels, then toss them in the honey garlic marinade until evenly coated.

  • 4

    Place the coated wings on one side of the baking sheet.

  • 5

    In a separate bowl, toss the broccoli florets with olive oil, salt, and pepper. Spread them out on the other side of the baking sheet.

  • 6

    Bake in the preheated oven for approximately 25-30 minutes, turning the wings halfway, until the chicken wings are crispy and cooked through and the broccoli is tender and slightly charred.

  • 7

    Remove from the oven and serve immediately.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy these crispy baked chicken wings glazed in a wholesome honey garlic sauce paired perfectly with roasted, tender broccoli. A satisfying, balanced meal that delights with a mix of savory, sweet, and garlicky flavors.

NUTRITION

456kcal
Protein
34.4g
Fat
24.4g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

175 grams Chicken Wings

1 tsp Honey

2 cloves Garlic

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine honey, minced garlic, salt, and pepper to create the marinade.

  • 3

    Pat the chicken wings dry with paper towels, then toss them in the honey garlic marinade until evenly coated.

  • 4

    Place the coated wings on one side of the baking sheet.

  • 5

    In a separate bowl, toss the broccoli florets with olive oil, salt, and pepper. Spread them out on the other side of the baking sheet.

  • 6

    Bake in the preheated oven for approximately 25-30 minutes, turning the wings halfway, until the chicken wings are crispy and cooked through and the broccoli is tender and slightly charred.

  • 7

    Remove from the oven and serve immediately.