Silky Chicken Ramen with Fresh Bok Choy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chicken Ramen with Fresh Bok Choy

YOUR SOLIN GENERATED RECIPE

Silky Chicken Ramen with Fresh Bok Choy

Enjoy a comforting bowl of silky chicken ramen that melds tender, flavorful chicken with delicate noodles and crisp, fresh bok choy. The broth, enriched with traditional miso, garlic, and ginger, provides a harmonious blend of savory and umami tones. Perfect for a nourishing meal that satisfies both your palate and your nutrition goals.

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NUTRITION

457kcal
Protein
51.7g
Fat
6.1g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (142g)

50 grams Ramen Noodles (dry)

1 cup Bok Choy, chopped (70g)

1 cup Low-Sodium Chicken Broth (240g)

1 teaspoon Miso Paste (6g)

1 clove Garlic (3g)

1 teaspoon Fresh Ginger (2g)

1 teaspoon Low-Sodium Soy Sauce (5g)

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PREPARATION

  • 1

    Thinly slice the chicken breast and season lightly with salt and pepper.

  • 2

    Bring the low-sodium chicken broth to a simmer in a medium saucepan. Stir in the miso paste until dissolved.

  • 3

    Add minced garlic, grated fresh ginger, and a dash of low-sodium soy sauce to the broth, allowing the flavors to meld.

  • 4

    Add the dry ramen noodles to the simmering broth and cook according to package instructions, usually about 3-4 minutes.

  • 5

    In the final minute of cooking, add chopped bok choy to the broth.

  • 6

    Meanwhile, quickly sear the sliced chicken in a non-stick skillet over medium-high heat until just cooked through, about 3-4 minutes.

  • 7

    Assemble the bowl by pouring the hot noodle broth with bok choy into a serving bowl, then topping it with the seared chicken slices.

  • 8

    Finish with an optional drizzle of soy sauce or a sprinkle of freshly ground black pepper and enjoy your warm, comforting meal.

Silky Chicken Ramen with Fresh Bok Choy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chicken Ramen with Fresh Bok Choy

YOUR SOLIN GENERATED RECIPE

Silky Chicken Ramen with Fresh Bok Choy

Enjoy a comforting bowl of silky chicken ramen that melds tender, flavorful chicken with delicate noodles and crisp, fresh bok choy. The broth, enriched with traditional miso, garlic, and ginger, provides a harmonious blend of savory and umami tones. Perfect for a nourishing meal that satisfies both your palate and your nutrition goals.

NUTRITION

457kcal
Protein
51.7g
Fat
6.1g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (142g)

50 grams Ramen Noodles (dry)

1 cup Bok Choy, chopped (70g)

1 cup Low-Sodium Chicken Broth (240g)

1 teaspoon Miso Paste (6g)

1 clove Garlic (3g)

1 teaspoon Fresh Ginger (2g)

1 teaspoon Low-Sodium Soy Sauce (5g)

PREPARATION

  • 1

    Thinly slice the chicken breast and season lightly with salt and pepper.

  • 2

    Bring the low-sodium chicken broth to a simmer in a medium saucepan. Stir in the miso paste until dissolved.

  • 3

    Add minced garlic, grated fresh ginger, and a dash of low-sodium soy sauce to the broth, allowing the flavors to meld.

  • 4

    Add the dry ramen noodles to the simmering broth and cook according to package instructions, usually about 3-4 minutes.

  • 5

    In the final minute of cooking, add chopped bok choy to the broth.

  • 6

    Meanwhile, quickly sear the sliced chicken in a non-stick skillet over medium-high heat until just cooked through, about 3-4 minutes.

  • 7

    Assemble the bowl by pouring the hot noodle broth with bok choy into a serving bowl, then topping it with the seared chicken slices.

  • 8

    Finish with an optional drizzle of soy sauce or a sprinkle of freshly ground black pepper and enjoy your warm, comforting meal.