Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced, flavorful lunch featuring a tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, lightly enhanced with a touch of olive oil. This meal delivers a satisfying mix of textures and tastes perfect for fueling your day.

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NUTRITION

385kcal
Protein
40.7g
Fat
10.9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (Boneless, Skinless)

1/2 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions if not already cooked.

  • 5

    Toss the broccoli with a teaspoon of olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 6

    Roast the broccoli in a preheated 425°F oven for about 15-20 minutes until tender and slightly charred.

  • 7

    Assemble the plate by serving the grilled chicken alongside the quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced, flavorful lunch featuring a tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, lightly enhanced with a touch of olive oil. This meal delivers a satisfying mix of textures and tastes perfect for fueling your day.

NUTRITION

385kcal
Protein
40.7g
Fat
10.9g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (Boneless, Skinless)

1/2 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions if not already cooked.

  • 5

    Toss the broccoli with a teaspoon of olive oil, salt, and pepper, and spread it out on a baking sheet.

  • 6

    Roast the broccoli in a preheated 425°F oven for about 15-20 minutes until tender and slightly charred.

  • 7

    Assemble the plate by serving the grilled chicken alongside the quinoa and roasted broccoli.