Name: Scrambled Eggs with Smoked Salmon and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large Eggs (~150g); 2 ounces Smoked Salmon (~56g); 1 cup Baby Spinach (~30g); 2 teaspoons Olive Oil (~9g); Salt and Pepper to taste

Scrambled Eggs with Smoked Salmon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Smoked Salmon and Sautéed Spinach

Enjoy a savory and satisfying breakfast of creamy scrambled eggs perfectly paired with delicate smoked salmon and lightly sautéed spinach, all enhanced with a hint of olive oil and freshly cracked black pepper.

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NUTRITION

Protein

28.9g

Fat

26g

Carbs

2.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (~150g)

2 ounces Smoked Salmon (~56g)

1 cup Baby Spinach (~30g)

2 teaspoons Olive Oil (~9g)

Salt and Pepper to taste

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PREPARATION

1
Crack the eggs into a bowl and whisk until well combined with a pinch of salt and pepper.
2
Heat 2 teaspoons of olive oil in a non-stick skillet over medium heat.
3
Add the baby spinach to the skillet and sauté until just wilted, about 1-2 minutes.
4
Pour the whisked eggs into the skillet with the spinach and let them sit undisturbed for a few seconds.
5
Gently stir and scramble the eggs until they begin to softly set, then fold in the smoked salmon.
6
Continue cooking until the eggs are just cooked through but remain creamy.
7
Season with additional salt and pepper if desired, then serve immediately.