Seared Sirloin Steak with Garlic Green Beans and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans and Roasted Sweet Potato

Enjoy a perfectly seared sirloin steak paired with crisp garlic green beans and tender roasted sweet potato. This savory, balancing plate brings out the natural flavors of each ingredient, delivering a satisfying, well-rounded meal with a salty edge that complements the rich meat and vibrant vegetables.

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NUTRITION

433kcal
Protein
38.3g
Fat
19.8g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Sirloin Steak

100 grams Sweet Potato

100 grams Green Beans

1 teaspoon Olive Oil

2 cloves Garlic

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 400°F for the sweet potato.

  • 2

    Peel and dice the sweet potato into 1-inch cubes. Toss with a half teaspoon of olive oil and a pinch of salt, then spread on a baking sheet.

  • 3

    Roast the sweet potato for 20-25 minutes until tender and lightly caramelized.

  • 4

    Meanwhile, trim the ends of the green beans and rinse well. Mince the garlic.

  • 5

    Heat a non-stick skillet over medium heat and add a small drizzle of olive oil. Add the green beans and minced garlic, sautéing until the beans are crisp-tender, about 5-7 minutes. Season with a pinch of salt and pepper.

  • 6

    Season the sirloin steak generously with salt and black pepper. Increase the skillet heat to medium-high.

  • 7

    Sear the steak for about 3-4 minutes per side, or until desired doneness (aiming for a medium-rare center). Allow the steak to rest for a few minutes before slicing.

  • 8

    Plate the sliced sirloin steak with a serving of roasted sweet potato cubes and garlic green beans. Enjoy your savory, balanced dinner.

Seared Sirloin Steak with Garlic Green Beans and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Garlic Green Beans and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Garlic Green Beans and Roasted Sweet Potato

Enjoy a perfectly seared sirloin steak paired with crisp garlic green beans and tender roasted sweet potato. This savory, balancing plate brings out the natural flavors of each ingredient, delivering a satisfying, well-rounded meal with a salty edge that complements the rich meat and vibrant vegetables.

NUTRITION

433kcal
Protein
38.3g
Fat
19.8g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Sirloin Steak

100 grams Sweet Potato

100 grams Green Beans

1 teaspoon Olive Oil

2 cloves Garlic

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat the oven to 400°F for the sweet potato.

  • 2

    Peel and dice the sweet potato into 1-inch cubes. Toss with a half teaspoon of olive oil and a pinch of salt, then spread on a baking sheet.

  • 3

    Roast the sweet potato for 20-25 minutes until tender and lightly caramelized.

  • 4

    Meanwhile, trim the ends of the green beans and rinse well. Mince the garlic.

  • 5

    Heat a non-stick skillet over medium heat and add a small drizzle of olive oil. Add the green beans and minced garlic, sautéing until the beans are crisp-tender, about 5-7 minutes. Season with a pinch of salt and pepper.

  • 6

    Season the sirloin steak generously with salt and black pepper. Increase the skillet heat to medium-high.

  • 7

    Sear the steak for about 3-4 minutes per side, or until desired doneness (aiming for a medium-rare center). Allow the steak to rest for a few minutes before slicing.

  • 8

    Plate the sliced sirloin steak with a serving of roasted sweet potato cubes and garlic green beans. Enjoy your savory, balanced dinner.