Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and flavorful lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This balanced dish highlights natural flavors with a touch of olive oil and lemon, delivering a satisfying meal that fits within your nutritional goals.

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NUTRITION

381kcal
Protein
23.3g
Fat
14.2g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 4-5 minutes per side or until cooked through and lightly charred.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in an oven preheated to 400°F for 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken with a serving of cooked quinoa and roasted broccoli.

  • 7

    Drizzle the lemon juice over the dish for a bright finishing touch before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and flavorful lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This balanced dish highlights natural flavors with a touch of olive oil and lemon, delivering a satisfying meal that fits within your nutritional goals.

NUTRITION

381kcal
Protein
23.3g
Fat
14.2g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

2 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 4-5 minutes per side or until cooked through and lightly charred.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in an oven preheated to 400°F for 15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken with a serving of cooked quinoa and roasted broccoli.

  • 7

    Drizzle the lemon juice over the dish for a bright finishing touch before serving.