Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Plain Greek Yogurt; 1/2 cup Mixed Berries; 8 Almonds; 1 tbsp Chia Seeds; 2 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and satisfying dessert parfait featuring creamy nonfat Greek yogurt layered with a burst of mixed berries, crunchy almonds, and a sprinkle of chia seeds, all lightly drizzled with natural honey. This balanced treat marries texture with a delightful mix of flavors, perfect for a guilt-free indulgence.

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NUTRITION

Protein

24.9g

Fat

9.9g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Plain Greek Yogurt

1/2 cup Mixed Berries

8 Almonds

1 tbsp Chia Seeds

2 tsp Honey

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PREPARATION

1
Spoon the Greek yogurt into a serving glass or bowl as the base layer.
2
Evenly layer the mixed berries on top of the yogurt.
3
Sprinkle the raw almonds over the berries, ensuring even distribution.
4
Add the chia seeds for an extra nutritional boost.
5
Drizzle the honey evenly across the top to finish.
6
Enjoy immediately for the best texture, or refrigerate for a chilled delight.