Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup roasted Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This meal offers a satisfying mix of lean protein, complex carbs, and vibrant vegetables, with a hint of olive oil enhancing the roasted flavor.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat a grill or grill pan to medium-high heat.
2
Season the chicken breast with salt, pepper, and your choice of herbs or spices.
3
Grill the chicken breast for about 6-7 minutes on each side until fully cooked and slightly charred.
4
While the chicken is grilling, prepare the quinoa according to package instructions.
5
Toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet.
6
Roast the broccoli in a preheated oven at 425°F for 15 minutes or until tender and lightly browned.
7
Plate the grilled chicken with a serving of quinoa and roasted broccoli. Serve warm.