Lemon-Herb Grilled Chicken Salad with Crisp Greens and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Salad with Crisp Greens and Feta

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Salad with Crisp Greens and Feta

A refreshing and satisfying salad featuring juicy grilled chicken marinated in zesty lemon and fresh herbs, tossed with crisp mixed greens, cherry tomatoes, cucumber, and a sprinkle of creamy feta cheese. This light yet flavorful dish is perfect for a balanced meal any time of day, combining vibrant flavors and textures with a clean, nutritious profile.

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NUTRITION

388kcal
Protein
49.3g
Fat
15.8g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (140g)

2 cups Mixed Greens (85g)

½ cup Cherry Tomatoes (75g)

½ cup Cucumber, sliced (52g)

A few slices Red Onion (15g)

1 oz Feta Cheese (28g)

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Oregano)

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine lemon juice, olive oil, fresh herbs, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in the marinade, ensuring it’s well coated. Allow it to marinate for at least 20 minutes.

  • 3

    Preheat the grill or grill pan over medium-high heat. Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    In a large salad bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion.

  • 5

    Slice the grilled chicken and arrange it on top of the salad.

  • 6

    Sprinkle feta cheese over the salad and drizzle any remaining marinade if desired.

  • 7

    Toss gently to combine flavors and serve immediately.

Lemon-Herb Grilled Chicken Salad with Crisp Greens and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Salad with Crisp Greens and Feta

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Salad with Crisp Greens and Feta

A refreshing and satisfying salad featuring juicy grilled chicken marinated in zesty lemon and fresh herbs, tossed with crisp mixed greens, cherry tomatoes, cucumber, and a sprinkle of creamy feta cheese. This light yet flavorful dish is perfect for a balanced meal any time of day, combining vibrant flavors and textures with a clean, nutritious profile.

NUTRITION

388kcal
Protein
49.3g
Fat
15.8g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (140g)

2 cups Mixed Greens (85g)

½ cup Cherry Tomatoes (75g)

½ cup Cucumber, sliced (52g)

A few slices Red Onion (15g)

1 oz Feta Cheese (28g)

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Oregano)

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, combine lemon juice, olive oil, fresh herbs, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in the marinade, ensuring it’s well coated. Allow it to marinate for at least 20 minutes.

  • 3

    Preheat the grill or grill pan over medium-high heat. Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    In a large salad bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion.

  • 5

    Slice the grilled chicken and arrange it on top of the salad.

  • 6

    Sprinkle feta cheese over the salad and drizzle any remaining marinade if desired.

  • 7

    Toss gently to combine flavors and serve immediately.