Name: Fresh Salmon Rice Bowl with Creamy Avocado and Sesame Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Salmon Fillet; 1/2 cup cooked Brown Rice; 1/4 medium Avocado; 1/2 cup shredded Cucumber; 1/4 cup julienned Carrot; 1 teaspoon Sesame Seeds; 1 teaspoon Soy Sauce; 1 teaspoon Fresh Ginger, grated; 1 garlic clove, minced

Fresh Salmon Rice Bowl with Creamy Avocado and Sesame Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Salmon Rice Bowl with Creamy Avocado and Sesame Dressing

Enjoy a colorful bowl featuring tender, seared salmon paired with nutty brown rice, crisp vegetables, and a luscious avocado-sesame dressing. This dish balances rich flavors and textures for a satisfying meal.

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NUTRITION

Protein

36.2g

Fat

24.8g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1/2 cup cooked Brown Rice

1/4 medium Avocado

1/2 cup shredded Cucumber

1/4 cup julienned Carrot

1 teaspoon Sesame Seeds

1 teaspoon Soy Sauce

1 teaspoon Fresh Ginger, grated

1 garlic clove, minced

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PREPARATION

1
Preheat a non-stick skillet over medium heat and lightly oil if desired.
2
Season the 5-ounce salmon fillet with a pinch of salt and pepper.
3
Sear the salmon in the skillet for about 3-4 minutes per side or until cooked to your liking. Remove from heat and flake into large chunks.
4
In a small bowl, whisk together soy sauce, grated ginger, and minced garlic to form the dressing.
5
Prepare the bowl by layering 1/2 cup of cooked brown rice, followed by the shredded cucumber and julienned carrots.
6
Top with the flaked salmon and scatter 1/4 of a medium avocado, cubed.
7
Drizzle the ginger garlic soy dressing over the ingredients and finish with a sprinkle of sesame seeds.
8
Serve immediately and enjoy your fresh, well-balanced rice bowl.