Name: Fresh Greens with Creamy Herb Yogurt Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 2 cups Mixed Salad Greens; 0.5 cup Cherry Tomatoes; 0.5 cup Sliced Cucumber; 0.25 medium Red Onion; 0.5 cup Nonfat Greek Yogurt; 0.25 cup Extra Nonfat Greek Yogurt; 1 tsp Olive Oil; 1 tbsp Fresh Dill; 1 tbsp Lemon Juice; Salt and Pepper to taste

Fresh Greens with Creamy Herb Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Greens with Creamy Herb Yogurt Dressing

Enjoy a vibrant salad featuring tender mixed greens, juicy cherry tomatoes, crisp cucumber, and thinly sliced red onion, all tossed in a tangy and creamy herb yogurt dressing. Topped with flavorful grilled chicken, this dish delivers a satisfying combination of crunch, creaminess, and a zesty finish perfect for a wholesome lunch.

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NUTRITION

Protein

55.8g

Fat

7.5g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 cups Mixed Salad Greens

0.5 cup Cherry Tomatoes

0.5 cup Sliced Cucumber

0.25 medium Red Onion

0.5 cup Nonfat Greek Yogurt

0.25 cup Extra Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Fresh Dill

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Start by grilling the chicken breast until fully cooked and lightly charred, then slice it into strips.
2
In a large bowl, combine mixed salad greens, cherry tomatoes, sliced cucumber, and thinly sliced red onion.
3
In a separate small bowl, mix together nonfat Greek yogurt, extra Greek yogurt, olive oil, fresh dill, lemon juice, and a pinch of salt and pepper, stirring until smooth.
4
Drizzle the creamy herb yogurt dressing over the salad and toss gently to evenly coat the ingredients.
5
Top the salad with the grilled chicken strips and serve immediately.