Name: Oatmeal with Greek Yogurt, Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup dry Rolled Oats (40g); 100g Nonfat Greek Yogurt; 50g Mixed Berries; 1 teaspoon Chia Seeds (5g)

Oatmeal with Greek Yogurt, Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Oatmeal with Greek Yogurt, Mixed Berries and Chia Seeds

Enjoy a refreshing and balanced breakfast bowl featuring warm, hearty oats paired with cool, creamy Greek yogurt, topped with a vibrant mix of berries and a sprinkle of chia seeds for a delightful crunch.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

16.3g

Fat

5.2g

Carbs

38.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

100g Nonfat Greek Yogurt

50g Mixed Berries

1 teaspoon Chia Seeds (5g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a small saucepan, combine the rolled oats with water (or your preferred milk alternative) and bring to a simmer over medium heat. Stir occasionally until the oats become soft and creamy, about 5 minutes.
2
Transfer the cooked oats into a bowl and let cool slightly.
3
Stir in the nonfat Greek yogurt until well combined.
4
Top the mixture with the fresh mixed berries and sprinkle the chia seeds evenly over the top.
5
Enjoy your nutritious and balanced breakfast bowl immediately.