Name: Cottage Cheese and Strawberry Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup low-fat cottage cheese (170g); 1/2 cup sliced strawberries (83g); 2 tbsp rolled oats (15g)

Cottage Cheese and Strawberry Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Strawberry Protein Bowl

A refreshing dessert bowl featuring creamy low-fat cottage cheese topped with sweet, fresh strawberries and a light sprinkle of toasted oats. This dish offers a delightful blend of textures and flavors, perfect for a light post-workout treat or a guilt-free indulgence.

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NUTRITION

Protein

22.5g

Fat

4.2g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese (170g)

1/2 cup sliced strawberries (83g)

2 tbsp rolled oats (15g)

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PREPARATION

1
Gather all ingredients and measure them accurately.
2
Place the low-fat cottage cheese into a serving bowl.
3
Top with sliced strawberries, spreading them evenly over the cottage cheese.
4
Sprinkle the rolled oats over the top for a subtle crunch. Optionally, toast the oats lightly in a dry pan over medium heat for 2-3 minutes until aromatic, then allow to cool slightly before adding.
5
Serve immediately and enjoy your balanced, protein-packed dessert.