Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant, nutrient-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all lightly finished with a hint of olive oil for extra richness.

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NUTRITION

399kcal
Protein
31.7g
Fat
12.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

1.5 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill on medium-high heat until cooked through (approximately 5-6 minutes per side) and set aside.

  • 3

    Toss broccoli florets with a small amount of olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare quinoa according to package instructions if not pre-cooked. For this recipe, measure 0.75 cup of cooked quinoa.

  • 5

    Assemble your plate by placing the quinoa as a base, topping with sliced grilled chicken breast, and adding the roasted broccoli. Drizzle the remaining olive oil over the broccoli for extra flavor if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant, nutrient-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all lightly finished with a hint of olive oil for extra richness.

NUTRITION

399kcal
Protein
31.7g
Fat
12.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

1.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill on medium-high heat until cooked through (approximately 5-6 minutes per side) and set aside.

  • 3

    Toss broccoli florets with a small amount of olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for about 15-20 minutes until tender and slightly crispy.

  • 4

    Prepare quinoa according to package instructions if not pre-cooked. For this recipe, measure 0.75 cup of cooked quinoa.

  • 5

    Assemble your plate by placing the quinoa as a base, topping with sliced grilled chicken breast, and adding the roasted broccoli. Drizzle the remaining olive oil over the broccoli for extra flavor if desired.