Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein mousse boasting tangy nonfat Greek yogurt blended with a touch of vanilla whey, complemented by the natural sweetness of mixed berries and a hint of honey. With delightful texture from chia seeds and a burst of fruity freshness, this dessert is as nutritious as it is irresistible.

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NUTRITION

Protein

38g

Fat

Carbs

36.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and half a scoop of vanilla whey protein powder.
2
Gently stir in the mixed berries, ensuring they are evenly distributed for natural sweetness.
3
Fold in the chia seeds to add texture and nutritional value.
4
Drizzle the teaspoon of honey over the mixture and stir lightly to combine.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to fully hydrate and the flavors to meld.
6
Serve chilled and enjoy the refreshing dessert.