Name: Silky Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/2 cup Mixed Fresh Berries (75g); 1 tablespoon Chia Seeds (15g); 1 tablespoon Honey (21g); 1/2 teaspoon Vanilla Extract (2.5g)

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

Indulge in a light, creamy dessert that combines the tang of nonfat Greek yogurt with the subtle sweetness of honey and fresh burst of berries. This mousse-like treat is perfectly blended with a hint of vanilla and enriched with a touch of whey protein and chia seeds, offering a satisfying texture and a balanced, refreshing finish.

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NUTRITION

Protein

37.5g

Fat

5.2g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Fresh Berries (75g)

1 tablespoon Chia Seeds (15g)

1 tablespoon Honey (21g)

1/2 teaspoon Vanilla Extract (2.5g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, half scoop of whey protein powder, honey, and vanilla extract until smooth.
2
Gently fold in the mixed fresh berries and chia seeds, ensuring they are evenly distributed while maintaining a light, airy texture.
3
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand slightly and the flavors to meld.
4
Stir gently before serving to achieve a silky, mousse-like consistency.
5
Enjoy this refreshing protein-packed dessert chilled.