Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 2 teaspoons Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth dessert bursting with tangy Greek yogurt and a hint of vanilla, enriched with whey protein and crowned with vibrant mixed berries, chia seeds, and a drizzle of honey for natural sweetness. This protein-packed mousse is a refreshing treat that satisfies sweet cravings while aligning perfectly with your nutritional goals.

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NUTRITION

Protein

40.5g

Fat

5.2g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

2 teaspoons Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate until fully blended and smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Sprinkle in the chia seeds and drizzle the honey over the mixture, then stir lightly to incorporate.
4
For a smoother texture, chill the mixture in the refrigerator for at least 30 minutes before serving.
5
Serve chilled and enjoy this light, protein-packed dessert.