Name: Crispy Chicken BBQ Ranch Flatbread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 small Whole Wheat Flatbread; 2 tbsp BBQ Sauce; 2 tbsp Greek Yogurt Ranch; 2 tbsp Red Onion, sliced; 1/4 cup Tomato, sliced

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Chicken BBQ Ranch Flatbread

Enjoy a vibrant flatbread topped with perfectly grilled, crispy chicken, a drizzle of tangy BBQ sauce and a creamy Greek yogurt-based ranch, accented by fresh red onions and ripe tomato slices. This dish delivers a delicious balance of smoky, tangy, and herbaceous flavors, making it a satisfying meal for any time of the day.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

40.7g

Fat

8.3g

Carbs

42.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 small Whole Wheat Flatbread

2 tbsp BBQ Sauce

2 tbsp Greek Yogurt Ranch

2 tbsp Red Onion, sliced

1/4 cup Tomato, sliced

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat a grill pan or skillet over medium-high heat.
2
Season the 5 oz chicken breast lightly with salt, pepper, and your favorite herbs. Grill for about 5-7 minutes per side until fully cooked and crispy on the edges.
3
Meanwhile, warm the whole wheat flatbread in the oven or on a skillet over low heat until pliable.
4
Slice the red onion into thin rings and chop the tomato into small slices.
5
Assemble the flatbread by spreading 2 tablespoons of BBQ sauce evenly over the surface.
6
Place the grilled chicken on the flatbread, then drizzle with 2 tablespoons of Greek yogurt ranch.
7
Top with red onion slices and tomato pieces.
8
Fold or roll the flatbread as desired and serve immediately.