Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with a light yet satisfying scramble that blends the creamy tang of low‐fat cottage cheese with the fresh burst of baby spinach and the savory crunch of turkey bacon. Enhanced with a hint of olive oil and topped with creamy avocado, this dish delivers a balanced mix of flavors and textures, perfect for fueling your morning.

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NUTRITION

388kcal
Protein
32.4g
Fat
21.3g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat Cottage Cheese

3 large Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 tsp of olive oil.

  • 2

    Add the freshly rinsed spinach and sauté until wilted, about 1-2 minutes.

  • 3

    Stir in the 3 egg whites and cook gently until they begin to set.

  • 4

    Mix in the 1/2 cup of cottage cheese and continue to scramble until the egg whites are fully cooked.

  • 5

    In a separate pan, crisp 2 slices of turkey bacon until golden, then chop into bite-sized pieces.

  • 6

    Fold the chopped turkey bacon into the scramble.

  • 7

    Transfer the scramble to a plate and top with slices or chunks of 1/2 a medium avocado.

  • 8

    Serve immediately and enjoy your nutrient-packed breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with a light yet satisfying scramble that blends the creamy tang of low‐fat cottage cheese with the fresh burst of baby spinach and the savory crunch of turkey bacon. Enhanced with a hint of olive oil and topped with creamy avocado, this dish delivers a balanced mix of flavors and textures, perfect for fueling your morning.

NUTRITION

388kcal
Protein
32.4g
Fat
21.3g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat Cottage Cheese

3 large Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 tsp of olive oil.

  • 2

    Add the freshly rinsed spinach and sauté until wilted, about 1-2 minutes.

  • 3

    Stir in the 3 egg whites and cook gently until they begin to set.

  • 4

    Mix in the 1/2 cup of cottage cheese and continue to scramble until the egg whites are fully cooked.

  • 5

    In a separate pan, crisp 2 slices of turkey bacon until golden, then chop into bite-sized pieces.

  • 6

    Fold the chopped turkey bacon into the scramble.

  • 7

    Transfer the scramble to a plate and top with slices or chunks of 1/2 a medium avocado.

  • 8

    Serve immediately and enjoy your nutrient-packed breakfast.