Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet hearty lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish bursts with natural flavors and a slight hint of olive oil, offering a balanced blend of lean protein, wholesome grains, and nutrient-packed veggies.

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NUTRITION

373kcal
Protein
43g
Fat
8.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt and pepper or your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Meanwhile, prepare quinoa as per package instructions until fluffy and tender.

  • 4

    Toss the broccoli florets with 1/2 teaspoon olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 400°F for about 12-15 minutes until tender and lightly browned.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your nutritious and flavorful lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet hearty lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish bursts with natural flavors and a slight hint of olive oil, offering a balanced blend of lean protein, wholesome grains, and nutrient-packed veggies.

NUTRITION

373kcal
Protein
43g
Fat
8.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt and pepper or your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Meanwhile, prepare quinoa as per package instructions until fluffy and tender.

  • 4

    Toss the broccoli florets with 1/2 teaspoon olive oil, salt, and pepper.

  • 5

    Roast the broccoli in a preheated oven at 400°F for about 12-15 minutes until tender and lightly browned.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your nutritious and flavorful lunch.