Name: Silky Greek Yogurt Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Nonfat Greek Yogurt; 30g Whey Protein Isolate (Unflavored); 1 tsp Vanilla Extract; 2 tbsp Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse

Enjoy a luxuriously smooth and protein-packed mousse that balances velvety nonfat Greek yogurt with the rich boost of whey protein isolate and a whisper of vanilla. This light dessert satisfies your sweet tooth while aligning perfectly with your macro goals.

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NUTRITION

Protein

35g

Fat

0.9g

Carbs

5.1g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

30g Whey Protein Isolate (Unflavored)

1 tsp Vanilla Extract

2 tbsp Water

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Sprinkle in the whey protein isolate and add the vanilla extract.
3
Add water to adjust the consistency, then whisk thoroughly until the mixture becomes smooth and silky.
4
Taste and adjust flavor if needed; refrigerate for 10 minutes to let the mousse set slightly.
5
Serve chilled for a refreshing, protein-packed dessert.