Crispy Roasted Butternut Squash and Chicken with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Butternut Squash and Chicken with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Butternut Squash and Chicken with Fresh Herbs

Enjoy a heartwarming plate of roasted chicken paired with tender, caramelized butternut squash, all elevated with aromatic fresh herbs. The chicken is roasted to a perfect crisp while the squash offers a natural sweetness, creating a balanced flavor profile that’s both nutritious and delicious.

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NUTRITION

322kcal
Protein
33.7g
Fat
7.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1.5 cups diced Butternut Squash

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Fresh Rosemary, minced

1 teaspoon Fresh Thyme, minced

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, gently toss the diced butternut squash with olive oil, a pinch of salt, and pepper.

  • 3

    Place the squash on a baking tray lined with parchment paper and roast for about 15 minutes to begin softening.

  • 4

    While the squash starts roasting, season the chicken breast with salt, pepper, minced rosemary, and thyme.

  • 5

    After the initial 15 minutes, push the squash to the sides of the tray and place the chicken breast in the center.

  • 6

    Return the tray to the oven and roast for an additional 18-20 minutes until the chicken is cooked through and has a crispy exterior, and the squash is tender and caramelized.

  • 7

    Remove from the oven, let rest for a few minutes, then slice the chicken if desired and serve alongside the roasted squash.

Crispy Roasted Butternut Squash and Chicken with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Butternut Squash and Chicken with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Butternut Squash and Chicken with Fresh Herbs

Enjoy a heartwarming plate of roasted chicken paired with tender, caramelized butternut squash, all elevated with aromatic fresh herbs. The chicken is roasted to a perfect crisp while the squash offers a natural sweetness, creating a balanced flavor profile that’s both nutritious and delicious.

NUTRITION

322kcal
Protein
33.7g
Fat
7.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1.5 cups diced Butternut Squash

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Fresh Rosemary, minced

1 teaspoon Fresh Thyme, minced

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, gently toss the diced butternut squash with olive oil, a pinch of salt, and pepper.

  • 3

    Place the squash on a baking tray lined with parchment paper and roast for about 15 minutes to begin softening.

  • 4

    While the squash starts roasting, season the chicken breast with salt, pepper, minced rosemary, and thyme.

  • 5

    After the initial 15 minutes, push the squash to the sides of the tray and place the chicken breast in the center.

  • 6

    Return the tray to the oven and roast for an additional 18-20 minutes until the chicken is cooked through and has a crispy exterior, and the squash is tender and caramelized.

  • 7

    Remove from the oven, let rest for a few minutes, then slice the chicken if desired and serve alongside the roasted squash.