Fluffy Egg and Turkey Scramble with Creamy Cottage Cheese, Fresh Avocado, Crisp Salad, and Whole Grain Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Turkey Scramble with Creamy Cottage Cheese, Fresh Avocado, Crisp Salad, and Whole Grain Bread

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Turkey Scramble with Creamy Cottage Cheese, Fresh Avocado, Crisp Salad, and Whole Grain Bread

Enjoy a versatile meal that tastes as vibrant as it looks. This hearty scramble combines fluffy eggs with lean turkey, complemented by creamy cottage cheese and the refreshing creaminess of avocado. Served alongside a crisp mixed green salad and a slice of whole grain bread, it’s a balanced, satisfying option that works any time of day.

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NUTRITION

443kcal
Protein
46g
Fat
17.2g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

3 ounces lean ground turkey

1/2 cup low-fat cottage cheese

1/4 medium fresh avocado

1 cup mixed salad greens

1 slice whole grain bread

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PREPARATION

  • 1

    In a bowl, whisk the eggs until well beaten.

  • 2

    Heat a non-stick skillet over medium heat and add the ground turkey. Cook until browned and cooked through, breaking it into small pieces.

  • 3

    Pour the beaten eggs into the skillet with the turkey and gently stir to create a fluffy scramble.

  • 4

    Once the eggs are nearly set, remove the skillet from heat and stir in the low-fat cottage cheese to add a creamy texture.

  • 5

    Plate the scramble and top with diced fresh avocado.

  • 6

    Serve with a side of mixed salad greens and a slice of whole grain bread for a satisfying meal.

Fluffy Egg and Turkey Scramble with Creamy Cottage Cheese, Fresh Avocado, Crisp Salad, and Whole Grain Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Turkey Scramble with Creamy Cottage Cheese, Fresh Avocado, Crisp Salad, and Whole Grain Bread

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Turkey Scramble with Creamy Cottage Cheese, Fresh Avocado, Crisp Salad, and Whole Grain Bread

Enjoy a versatile meal that tastes as vibrant as it looks. This hearty scramble combines fluffy eggs with lean turkey, complemented by creamy cottage cheese and the refreshing creaminess of avocado. Served alongside a crisp mixed green salad and a slice of whole grain bread, it’s a balanced, satisfying option that works any time of day.

NUTRITION

443kcal
Protein
46g
Fat
17.2g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

3 ounces lean ground turkey

1/2 cup low-fat cottage cheese

1/4 medium fresh avocado

1 cup mixed salad greens

1 slice whole grain bread

PREPARATION

  • 1

    In a bowl, whisk the eggs until well beaten.

  • 2

    Heat a non-stick skillet over medium heat and add the ground turkey. Cook until browned and cooked through, breaking it into small pieces.

  • 3

    Pour the beaten eggs into the skillet with the turkey and gently stir to create a fluffy scramble.

  • 4

    Once the eggs are nearly set, remove the skillet from heat and stir in the low-fat cottage cheese to add a creamy texture.

  • 5

    Plate the scramble and top with diced fresh avocado.

  • 6

    Serve with a side of mixed salad greens and a slice of whole grain bread for a satisfying meal.