Crispy Air Fryer Cajun Chicken Breast with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air Fryer Cajun Chicken Breast with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Air Fryer Cajun Chicken Breast with Roasted Green Beans

A vibrant and flavorful dish featuring a juicy, air-fried Cajun-spiced chicken breast paired with perfectly roasted green beans. The combination of bold Cajun spices and the natural freshness of green beans creates a satisfying, crispy, and savory meal ideal for a balanced lunch or dinner.

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NUTRITION

378kcal
Protein
49.7g
Fat
15.1g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1 tsp Cajun Seasoning

1/2 tsp Olive Oil (for chicken)

1 cup Fresh Green Beans

1 tsp Olive Oil (for green beans)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your air fryer to 375°F.

  • 2

    Pat the chicken breast dry with paper towels. Rub the chicken with the Cajun seasoning, salt, pepper, and 1/2 teaspoon of olive oil.

  • 3

    Place the seasoned chicken breast in the air fryer basket. Cook for about 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, prepare the green beans by rinsing and trimming the ends. Toss the green beans with 1 teaspoon of olive oil, salt, and pepper.

  • 5

    Spread the green beans evenly on a baking sheet or in a separate air fryer basket if your appliance allows. Roast or air fry them at 375°F for approximately 8-10 minutes until tender and slightly crispy.

  • 6

    Plate the chicken breast alongside the roasted green beans. Serve immediately and enjoy your crispy and flavorful meal.

Crispy Air Fryer Cajun Chicken Breast with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air Fryer Cajun Chicken Breast with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Air Fryer Cajun Chicken Breast with Roasted Green Beans

A vibrant and flavorful dish featuring a juicy, air-fried Cajun-spiced chicken breast paired with perfectly roasted green beans. The combination of bold Cajun spices and the natural freshness of green beans creates a satisfying, crispy, and savory meal ideal for a balanced lunch or dinner.

NUTRITION

378kcal
Protein
49.7g
Fat
15.1g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1 tsp Cajun Seasoning

1/2 tsp Olive Oil (for chicken)

1 cup Fresh Green Beans

1 tsp Olive Oil (for green beans)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your air fryer to 375°F.

  • 2

    Pat the chicken breast dry with paper towels. Rub the chicken with the Cajun seasoning, salt, pepper, and 1/2 teaspoon of olive oil.

  • 3

    Place the seasoned chicken breast in the air fryer basket. Cook for about 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, prepare the green beans by rinsing and trimming the ends. Toss the green beans with 1 teaspoon of olive oil, salt, and pepper.

  • 5

    Spread the green beans evenly on a baking sheet or in a separate air fryer basket if your appliance allows. Roast or air fry them at 375°F for approximately 8-10 minutes until tender and slightly crispy.

  • 6

    Plate the chicken breast alongside the roasted green beans. Serve immediately and enjoy your crispy and flavorful meal.