Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 0.9 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously light mousse that combines creamy nonfat Greek yogurt and a touch of protein powder with sweet mixed berries, accented by a hint of honey and a sprinkle of chia seeds. This dessert delights with its silky texture and refreshing flavor, making it a satisfying treat that aligns perfectly with your nutritional goals.

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NUTRITION

Protein

42.1g

Fat

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

0.9 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and the 0.9 scoop of vanilla whey protein powder.
2
Mix the yogurt and protein powder thoroughly until completely smooth and well combined.
3
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down.
4
Stir in the chia seeds and drizzle the honey over the top for a touch of natural sweetness.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
6
Serve chilled and enjoy this silky, protein-packed dessert!