Tender Slow-Cooked Beef Pot Roast with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Slow-Cooked Beef Pot Roast with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooked Beef Pot Roast with Roasted Root Vegetables

Savor a comforting bowl of slow-cooked beef pot roast paired with a medley of roasted root vegetables. The tender beef melds beautifully with the sweetness of carrots, parsnips, and onions, all simmered in a savory broth that enriches the natural flavors of the dish. Perfectly balanced for a light yet satisfying meal, this dish achieves harmonious nutrition and taste in every bite.

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NUTRITION

392kcal
Protein
34.7g
Fat
13.6g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Roast

100g Carrot

100g Parsnip

50g Yellow Onion

1/2 cup Beef Broth

1 tsp Olive Oil

2 sprigs Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 325°F.

  • 2

    Season the beef roast with salt, pepper, and place rosemary sprigs on top.

  • 3

    Heat olive oil in a heavy, oven-safe pot over medium-high heat. Sear the beef on all sides until browned.

  • 4

    Remove the beef and set aside. Add chopped carrots, parsnips, and sliced onion into the pot.

  • 5

    Sauté the vegetables for 3-4 minutes until slightly softened.

  • 6

    Return the beef to the pot and pour in the beef broth.

  • 7

    Cover the pot and transfer it to the oven. Slow-cook for 2 hours, or until the beef is tender and vegetables are roasted.

  • 8

    Remove from oven, adjust seasoning with salt and pepper, and serve warm.

Tender Slow-Cooked Beef Pot Roast with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Slow-Cooked Beef Pot Roast with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooked Beef Pot Roast with Roasted Root Vegetables

Savor a comforting bowl of slow-cooked beef pot roast paired with a medley of roasted root vegetables. The tender beef melds beautifully with the sweetness of carrots, parsnips, and onions, all simmered in a savory broth that enriches the natural flavors of the dish. Perfectly balanced for a light yet satisfying meal, this dish achieves harmonious nutrition and taste in every bite.

NUTRITION

392kcal
Protein
34.7g
Fat
13.6g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Roast

100g Carrot

100g Parsnip

50g Yellow Onion

1/2 cup Beef Broth

1 tsp Olive Oil

2 sprigs Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 325°F.

  • 2

    Season the beef roast with salt, pepper, and place rosemary sprigs on top.

  • 3

    Heat olive oil in a heavy, oven-safe pot over medium-high heat. Sear the beef on all sides until browned.

  • 4

    Remove the beef and set aside. Add chopped carrots, parsnips, and sliced onion into the pot.

  • 5

    Sauté the vegetables for 3-4 minutes until slightly softened.

  • 6

    Return the beef to the pot and pour in the beef broth.

  • 7

    Cover the pot and transfer it to the oven. Slow-cook for 2 hours, or until the beef is tender and vegetables are roasted.

  • 8

    Remove from oven, adjust seasoning with salt and pepper, and serve warm.