Scrambled Eggs with Turkey and Fresh Greens, Creamy Cottage Cheese, Sliced Avocado, and Whole Grain Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey and Fresh Greens, Creamy Cottage Cheese, Sliced Avocado, and Whole Grain Bread

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey and Fresh Greens, Creamy Cottage Cheese, Sliced Avocado, and Whole Grain Bread

Enjoy a vibrant and satisfying plate featuring creamy scrambled eggs paired with lean turkey and a medley of fresh greens, accented by a side of smooth cottage cheese, slices of ripe avocado, and a crispy piece of whole grain bread. This dish offers a delightful mix of textures and flavors, perfect for fueling your day.

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NUTRITION

290kcal
Protein
23g
Fat
12.5g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (~100g)

4 Slices Sliced Turkey Breast (~85g)

1/4 cup Low Fat Cottage Cheese (~60g)

1 cup Mixed Fresh Greens (~30g)

1/4 medium Avocado (~50g)

1 slice Whole Grain Bread (~40g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until well combined.

  • 2

    Heat a non-stick pan over medium heat and add a light spray of cooking oil if desired.

  • 3

    Pour the eggs into the pan and continuously stir, cooking until they form soft curds.

  • 4

    While the eggs cook, arrange the mixed greens on a plate and top with the sliced turkey breast.

  • 5

    Once the eggs are softly scrambled, plate them alongside a serving of cottage cheese.

  • 6

    Add the sliced avocado on the side, and toast the whole grain bread until it is lightly golden.

  • 7

    Assemble all components on the plate and enjoy your balanced, protein-packed meal.

Scrambled Eggs with Turkey and Fresh Greens, Creamy Cottage Cheese, Sliced Avocado, and Whole Grain Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Turkey and Fresh Greens, Creamy Cottage Cheese, Sliced Avocado, and Whole Grain Bread

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Turkey and Fresh Greens, Creamy Cottage Cheese, Sliced Avocado, and Whole Grain Bread

Enjoy a vibrant and satisfying plate featuring creamy scrambled eggs paired with lean turkey and a medley of fresh greens, accented by a side of smooth cottage cheese, slices of ripe avocado, and a crispy piece of whole grain bread. This dish offers a delightful mix of textures and flavors, perfect for fueling your day.

NUTRITION

290kcal
Protein
23g
Fat
12.5g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (~100g)

4 Slices Sliced Turkey Breast (~85g)

1/4 cup Low Fat Cottage Cheese (~60g)

1 cup Mixed Fresh Greens (~30g)

1/4 medium Avocado (~50g)

1 slice Whole Grain Bread (~40g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until well combined.

  • 2

    Heat a non-stick pan over medium heat and add a light spray of cooking oil if desired.

  • 3

    Pour the eggs into the pan and continuously stir, cooking until they form soft curds.

  • 4

    While the eggs cook, arrange the mixed greens on a plate and top with the sliced turkey breast.

  • 5

    Once the eggs are softly scrambled, plate them alongside a serving of cottage cheese.

  • 6

    Add the sliced avocado on the side, and toast the whole grain bread until it is lightly golden.

  • 7

    Assemble all components on the plate and enjoy your balanced, protein-packed meal.