Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying meal featuring perfectly grilled chicken breast paired with tender steamed broccoli and a side of fluffy quinoa. This balanced plate is designed to fit your nutritional goals with a vibrant mix of flavors and textures.

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NUTRITION

275kcal
Protein
38g
Fat
5.2g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (~99g)

1 cup Steamed Broccoli (~156g)

1/3 cup Cooked Quinoa (~50g)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Reheat pre-cooked quinoa if needed, or prepare it according to package instructions until fluffy.

  • 6

    Plate the grilled chicken with a side of steamed broccoli and a serving of quinoa. Serve warm and enjoy!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying meal featuring perfectly grilled chicken breast paired with tender steamed broccoli and a side of fluffy quinoa. This balanced plate is designed to fit your nutritional goals with a vibrant mix of flavors and textures.

NUTRITION

275kcal
Protein
38g
Fat
5.2g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast (~99g)

1 cup Steamed Broccoli (~156g)

1/3 cup Cooked Quinoa (~50g)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Reheat pre-cooked quinoa if needed, or prepare it according to package instructions until fluffy.

  • 6

    Plate the grilled chicken with a side of steamed broccoli and a serving of quinoa. Serve warm and enjoy!