Grilled Chicken Breast with Quinoa, Steamed Broccoli and Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa, Steamed Broccoli and Lemon Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa, Steamed Broccoli and Lemon Tahini Drizzle

Enjoy a refreshing and balanced lunch featuring a perfectly grilled chicken breast served alongside nutty quinoa and tender steamed broccoli, all elevated with a tangy lemon tahini drizzle that brings vibrant flavors and a satisfying crunch.

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NUTRITION

421kcal
Protein
40.3g
Fat
14.4g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Tahini

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions, or warm over a small saucepan.

  • 5

    Steam the broccoli until tender yet still vibrant, about 4-5 minutes.

  • 6

    In a small bowl, whisk together the tahini and lemon juice until smooth to create the drizzle.

  • 7

    Plate the grilled chicken with the quinoa and steamed broccoli, drizzle the lemon tahini sauce over the top, and serve immediately.

Grilled Chicken Breast with Quinoa, Steamed Broccoli and Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa, Steamed Broccoli and Lemon Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa, Steamed Broccoli and Lemon Tahini Drizzle

Enjoy a refreshing and balanced lunch featuring a perfectly grilled chicken breast served alongside nutty quinoa and tender steamed broccoli, all elevated with a tangy lemon tahini drizzle that brings vibrant flavors and a satisfying crunch.

NUTRITION

421kcal
Protein
40.3g
Fat
14.4g
Carbs
29.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Tahini

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions, or warm over a small saucepan.

  • 5

    Steam the broccoli until tender yet still vibrant, about 4-5 minutes.

  • 6

    In a small bowl, whisk together the tahini and lemon juice until smooth to create the drizzle.

  • 7

    Plate the grilled chicken with the quinoa and steamed broccoli, drizzle the lemon tahini sauce over the top, and serve immediately.