Egg White Scramble with Turkey Breast and Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Baby Spinach

A light yet satisfying breakfast scramble featuring softly cooked egg whites, lean turkey breast slices, and fresh baby spinach leaves sautéed in olive oil for a hint of richness. This dish is designed to be a clean, protein-packed start to your day with bright flavors and nourishing ingredients.

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NUTRITION

263kcal
Protein
34.5g
Fat
12.5g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites (180g)

2 ounces Turkey Breast, Sliced (56g)

1 cup Baby Spinach (30g)

2.5 teaspoons Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2.5 teaspoons of olive oil.

  • 2

    Pour in the 3/4 cup of egg whites and let them warm for a few seconds.

  • 3

    Add the sliced turkey breast and gently stir, allowing the heat to evenly warm the meat.

  • 4

    Toss in the baby spinach and continue to cook until the spinach wilts and the egg whites begin to set.

  • 5

    Season with salt and black pepper according to your taste.

  • 6

    Once the scramble is fully set but still moist, remove from heat and serve immediately.

Egg White Scramble with Turkey Breast and Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Baby Spinach

A light yet satisfying breakfast scramble featuring softly cooked egg whites, lean turkey breast slices, and fresh baby spinach leaves sautéed in olive oil for a hint of richness. This dish is designed to be a clean, protein-packed start to your day with bright flavors and nourishing ingredients.

NUTRITION

263kcal
Protein
34.5g
Fat
12.5g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites (180g)

2 ounces Turkey Breast, Sliced (56g)

1 cup Baby Spinach (30g)

2.5 teaspoons Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2.5 teaspoons of olive oil.

  • 2

    Pour in the 3/4 cup of egg whites and let them warm for a few seconds.

  • 3

    Add the sliced turkey breast and gently stir, allowing the heat to evenly warm the meat.

  • 4

    Toss in the baby spinach and continue to cook until the spinach wilts and the egg whites begin to set.

  • 5

    Season with salt and black pepper according to your taste.

  • 6

    Once the scramble is fully set but still moist, remove from heat and serve immediately.