Lemon Herb Grilled Chicken and Chickpea Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken and Chickpea Salad Bowl

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken and Chickpea Salad Bowl

Enjoy a vibrant and refreshing salad bowl featuring tender lemon herb grilled chicken paired with protein-packed chickpeas, crisp mixed greens, and a medley of fresh vegetables, all dressed in a zesty lemon and olive oil dressing.

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NUTRITION

418kcal
Protein
44.7g
Fat
10.9g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Chickpeas (canned, no salt added)

1 cup Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/4 cup Red Onion slices

1 tbsp Lemon Juice

1 tsp Olive Oil

2 tbsp Fresh Herbs (parsley & mint)

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and a sprinkle of chopped fresh herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side or until fully cooked. Let it rest for a few minutes before slicing into strips.

  • 3

    In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber slices, and red onion.

  • 4

    Add the drained chickpeas to the bowl.

  • 5

    In a small bowl, whisk together the lemon juice, olive oil, remaining chopped herbs, salt, and pepper to create the dressing.

  • 6

    Drizzle the dressing over the salad and toss gently to combine.

  • 7

    Top the salad with the sliced grilled chicken and serve immediately.

Lemon Herb Grilled Chicken and Chickpea Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken and Chickpea Salad Bowl

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken and Chickpea Salad Bowl

Enjoy a vibrant and refreshing salad bowl featuring tender lemon herb grilled chicken paired with protein-packed chickpeas, crisp mixed greens, and a medley of fresh vegetables, all dressed in a zesty lemon and olive oil dressing.

NUTRITION

418kcal
Protein
44.7g
Fat
10.9g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Chickpeas (canned, no salt added)

1 cup Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/4 cup Red Onion slices

1 tbsp Lemon Juice

1 tsp Olive Oil

2 tbsp Fresh Herbs (parsley & mint)

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and a sprinkle of chopped fresh herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side or until fully cooked. Let it rest for a few minutes before slicing into strips.

  • 3

    In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber slices, and red onion.

  • 4

    Add the drained chickpeas to the bowl.

  • 5

    In a small bowl, whisk together the lemon juice, olive oil, remaining chopped herbs, salt, and pepper to create the dressing.

  • 6

    Drizzle the dressing over the salad and toss gently to combine.

  • 7

    Top the salad with the sliced grilled chicken and serve immediately.