YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Spinach
Start your morning with a protein-packed egg white scramble featuring heart-healthy turkey sausage, fresh spinach, and a burst of flavor from olive oil and avocado. This dish is light yet satisfying, with a perfect balance of lean protein and wholesome fats to energize your day.
INGREDIENTS
7 egg whites (approx. 210g)
1 turkey sausage link (56g)
1 cup fresh spinach (30g)
1 tbsp extra virgin olive oil (13.5g)
1/4 avocado (50g)
PREPARATION
Preheat a non-stick skillet over medium heat and add olive oil.
Pour in the egg whites and begin to cook, stirring gently.
Slice the turkey sausage link into rounds and add to the skillet, allowing the flavors to meld.
Add fresh spinach and stir until just wilted, ensuring an even mix.
Once the egg whites are fully set and the sausage is heated through, transfer the scramble to a serving plate.
Top with sliced avocado or gently fold in avocado pieces for a creamy finish.
Serve immediately while warm, enjoying a balanced and energizing start to your day.