Savory Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Roasted Vegetable Skillet

A warm, comforting skillet dish featuring lean ground turkey sautéed with a medley of roasted vegetables, accented with aromatic seasonings. This versatile recipe works perfectly for any meal of the day, offering a satisfying combination of protein and fresh produce in every bite.

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NUTRITION

364kcal
Protein
33.6g
Fat
21.9g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% Lean)

1 Large Egg

1/2 cup diced Zucchini

1/2 cup diced Bell Pepper

1/4 cup chopped Onion

1 tsp Extra Virgin Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

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PREPARATION

  • 1

    Preheat your skillet or sauté pan over medium heat.

  • 2

    Drizzle the olive oil in the pan and add the chopped onion. Sauté for about 2-3 minutes until softened.

  • 3

    Add the diced zucchini and bell pepper, cooking for another 3-4 minutes until the vegetables begin to soften.

  • 4

    Push the vegetables to one side of the pan and add the ground turkey. Break it apart with a spatula and cook until it is browned and cooked through, about 5-6 minutes.

  • 5

    Once the turkey is nearly done, create a small well in the center of the skillet and crack the egg into it. Allow the egg to cook as desired (sunny side up or lightly scrambled) mixing it slightly with the turkey if preferred.

  • 6

    Season the dish with salt, pepper, and garlic powder to taste. Stir gently to combine all flavors.

  • 7

    Serve warm and enjoy your balanced, protein-rich meal.

Savory Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Roasted Vegetable Skillet

A warm, comforting skillet dish featuring lean ground turkey sautéed with a medley of roasted vegetables, accented with aromatic seasonings. This versatile recipe works perfectly for any meal of the day, offering a satisfying combination of protein and fresh produce in every bite.

NUTRITION

364kcal
Protein
33.6g
Fat
21.9g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% Lean)

1 Large Egg

1/2 cup diced Zucchini

1/2 cup diced Bell Pepper

1/4 cup chopped Onion

1 tsp Extra Virgin Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

PREPARATION

  • 1

    Preheat your skillet or sauté pan over medium heat.

  • 2

    Drizzle the olive oil in the pan and add the chopped onion. Sauté for about 2-3 minutes until softened.

  • 3

    Add the diced zucchini and bell pepper, cooking for another 3-4 minutes until the vegetables begin to soften.

  • 4

    Push the vegetables to one side of the pan and add the ground turkey. Break it apart with a spatula and cook until it is browned and cooked through, about 5-6 minutes.

  • 5

    Once the turkey is nearly done, create a small well in the center of the skillet and crack the egg into it. Allow the egg to cook as desired (sunny side up or lightly scrambled) mixing it slightly with the turkey if preferred.

  • 6

    Season the dish with salt, pepper, and garlic powder to taste. Stir gently to combine all flavors.

  • 7

    Serve warm and enjoy your balanced, protein-rich meal.