Seared Steak and Sautéed Vegetable Sandwich with Melted Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak and Sautéed Vegetable Sandwich with Melted Provolone

YOUR SOLIN GENERATED RECIPE

Seared Steak and Sautéed Vegetable Sandwich with Melted Provolone

Savor the robust flavors of perfectly seared lean steak paired with a medley of sautéed bell peppers and onions, all tucked between a light whole wheat bun and crowned with a melt of provolone cheese. This sandwich offers the ideal balance of hearty protein and vibrant vegetables for a satisfying meal any time of day.

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NUTRITION

418kcal
Protein
32.5g
Fat
19.6g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Sirloin Steak

1 oz Provolone Cheese

1/2 cup Mixed Bell Peppers & Onions

1 half serving Whole Wheat Bun

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Start by seasoning the lean sirloin steak generously with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and add the olive oil.

  • 3

    Sear the steak for about 3-4 minutes per side for medium-rare, or adjust time to your preferred doneness.

  • 4

    Remove the steak from the skillet and let it rest for a few minutes before thinly slicing against the grain.

  • 5

    In the same skillet, add the mixed bell peppers and onions. Sauté for about 3-4 minutes until they are tender and lightly caramelized.

  • 6

    Lightly toast the whole wheat bun if desired.

  • 7

    Assemble the sandwich by layering the sliced steak on the bun, topping with the sautéed vegetables, and finishing with the provolone cheese.

  • 8

    Optional: Place the assembled sandwich back in the skillet or under a broiler for about 1 minute to allow the provolone to melt slightly.

  • 9

    Serve immediately and enjoy your hearty, balanced sandwich.

Seared Steak and Sautéed Vegetable Sandwich with Melted Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak and Sautéed Vegetable Sandwich with Melted Provolone

YOUR SOLIN GENERATED RECIPE

Seared Steak and Sautéed Vegetable Sandwich with Melted Provolone

Savor the robust flavors of perfectly seared lean steak paired with a medley of sautéed bell peppers and onions, all tucked between a light whole wheat bun and crowned with a melt of provolone cheese. This sandwich offers the ideal balance of hearty protein and vibrant vegetables for a satisfying meal any time of day.

NUTRITION

418kcal
Protein
32.5g
Fat
19.6g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Sirloin Steak

1 oz Provolone Cheese

1/2 cup Mixed Bell Peppers & Onions

1 half serving Whole Wheat Bun

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Start by seasoning the lean sirloin steak generously with salt and pepper.

  • 2

    Heat a skillet over medium-high heat and add the olive oil.

  • 3

    Sear the steak for about 3-4 minutes per side for medium-rare, or adjust time to your preferred doneness.

  • 4

    Remove the steak from the skillet and let it rest for a few minutes before thinly slicing against the grain.

  • 5

    In the same skillet, add the mixed bell peppers and onions. Sauté for about 3-4 minutes until they are tender and lightly caramelized.

  • 6

    Lightly toast the whole wheat bun if desired.

  • 7

    Assemble the sandwich by layering the sliced steak on the bun, topping with the sautéed vegetables, and finishing with the provolone cheese.

  • 8

    Optional: Place the assembled sandwich back in the skillet or under a broiler for about 1 minute to allow the provolone to melt slightly.

  • 9

    Serve immediately and enjoy your hearty, balanced sandwich.