Creamy Scrambled Eggs with Fresh Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Spinach and Avocado

A velvety scramble featuring a blend of whole eggs and egg whites enriched with melted cheddar, fresh spinach sautéed in olive oil, and creamy avocado slices. This dish delivers a satisfying mix of textures and flavors, perfect for a nutritious start to your day or a wholesome meal any time.

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NUTRITION

544kcal
Protein
31.5g
Fat
43.6g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

3 Large Whole Eggs

1 Large Egg White

1 oz Shredded Cheddar Cheese

1 cup Fresh Spinach

1/2 Avocado

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the 3 whole eggs and 1 egg white into a bowl, whisking them together until well combined. Season with a pinch of salt and pepper.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat. Add the fresh spinach and sauté until just wilted, about 1-2 minutes.

  • 3

    Pour the egg mixture over the spinach and gently stir, letting the eggs begin to set.

  • 4

    When the eggs are about halfway cooked, sprinkle the shredded cheddar cheese evenly over the eggs. Continue to stir gently until the eggs are softly scrambled and the cheese has melted into a creamy texture.

  • 5

    Plate the scrambled eggs and top with sliced avocado. Add an extra dash of salt and pepper if desired before serving.

Creamy Scrambled Eggs with Fresh Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Spinach and Avocado

A velvety scramble featuring a blend of whole eggs and egg whites enriched with melted cheddar, fresh spinach sautéed in olive oil, and creamy avocado slices. This dish delivers a satisfying mix of textures and flavors, perfect for a nutritious start to your day or a wholesome meal any time.

NUTRITION

544kcal
Protein
31.5g
Fat
43.6g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

3 Large Whole Eggs

1 Large Egg White

1 oz Shredded Cheddar Cheese

1 cup Fresh Spinach

1/2 Avocado

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the 3 whole eggs and 1 egg white into a bowl, whisking them together until well combined. Season with a pinch of salt and pepper.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat. Add the fresh spinach and sauté until just wilted, about 1-2 minutes.

  • 3

    Pour the egg mixture over the spinach and gently stir, letting the eggs begin to set.

  • 4

    When the eggs are about halfway cooked, sprinkle the shredded cheddar cheese evenly over the eggs. Continue to stir gently until the eggs are softly scrambled and the cheese has melted into a creamy texture.

  • 5

    Plate the scrambled eggs and top with sliced avocado. Add an extra dash of salt and pepper if desired before serving.