Portobello Mushrooms Stuffed with Savory Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Portobello Mushrooms Stuffed with Savory Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Portobello Mushrooms Stuffed with Savory Ground Turkey and Spinach

Enjoy a hearty and flavorful dish where robust Portobello mushrooms are generously stuffed with seasoned lean ground turkey and fresh spinach, creating a savory blend that is both nutritious and satisfying, perfect for any meal of the day.

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NUTRITION

316kcal
Protein
37.4g
Fat
15.2g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

2 Portobello Mushrooms (140g total)

6 oz Lean Ground Turkey (170g)

1 cup Fresh Spinach (30g)

1/4 cup Diced Onion (40g)

1 tsp Olive Oil (5g)

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Gently remove the stems from the Portobello mushrooms and scrape out the gills if desired for a cleaner presentation.

  • 3

    In a skillet, heat olive oil over medium heat. Add diced onion and minced garlic, and sauté until the onion becomes translucent.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart with a spatula. Season with salt and pepper.

  • 5

    Once the turkey is nearly cooked, add the fresh spinach and stir until wilted.

  • 6

    Place the cleaned Portobello mushrooms on a baking tray. Spoon the turkey and spinach mixture into each mushroom cap, distributing the filling evenly.

  • 7

    Bake in the preheated oven for about 15-20 minutes, or until the mushrooms are tender and the flavors meld together.

  • 8

    Serve warm and enjoy your nutritious, protein-packed stuffed Portobello mushrooms.

Portobello Mushrooms Stuffed with Savory Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Portobello Mushrooms Stuffed with Savory Ground Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Portobello Mushrooms Stuffed with Savory Ground Turkey and Spinach

Enjoy a hearty and flavorful dish where robust Portobello mushrooms are generously stuffed with seasoned lean ground turkey and fresh spinach, creating a savory blend that is both nutritious and satisfying, perfect for any meal of the day.

NUTRITION

316kcal
Protein
37.4g
Fat
15.2g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

2 Portobello Mushrooms (140g total)

6 oz Lean Ground Turkey (170g)

1 cup Fresh Spinach (30g)

1/4 cup Diced Onion (40g)

1 tsp Olive Oil (5g)

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Gently remove the stems from the Portobello mushrooms and scrape out the gills if desired for a cleaner presentation.

  • 3

    In a skillet, heat olive oil over medium heat. Add diced onion and minced garlic, and sauté until the onion becomes translucent.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart with a spatula. Season with salt and pepper.

  • 5

    Once the turkey is nearly cooked, add the fresh spinach and stir until wilted.

  • 6

    Place the cleaned Portobello mushrooms on a baking tray. Spoon the turkey and spinach mixture into each mushroom cap, distributing the filling evenly.

  • 7

    Bake in the preheated oven for about 15-20 minutes, or until the mushrooms are tender and the flavors meld together.

  • 8

    Serve warm and enjoy your nutritious, protein-packed stuffed Portobello mushrooms.