Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/4 cup Mixed Berries (37g); 1/2 scoop Vanilla Whey Protein Isolate (15g); 1 tablespoon Honey (21g); 1/8 cup Almonds (14g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A delightful and refreshing dessert parfait that layers creamy nonfat Greek yogurt with a burst of mixed berries, a touch of vanilla protein, a drizzle of honey, and crunchy almonds. This parfait not only satisfies your sweet tooth but also provides a balanced boost of protein and wholesome energy.

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NUTRITION

Protein

38.8g

Fat

7.5g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/4 cup Mixed Berries (37g)

1/2 scoop Vanilla Whey Protein Isolate (15g)

1 tablespoon Honey (21g)

1/8 cup Almonds (14g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, whisk the nonfat Greek yogurt and half a scoop of vanilla whey protein isolate until smooth and well combined.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Spoon the creamy yogurt mixture into a serving glass or bowl, creating a smooth base layer.
4
Drizzle the honey evenly over the yogurt layer for a touch of natural sweetness.
5
Sprinkle the almonds on top for added crunch and texture.
6
Garnish with any remaining mixed berries and enjoy immediately as a satisfying dessert.