Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 0.75 cup cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome lunch featuring juicy grilled chicken breast paired with fluffy quinoa and oven-roasted broccoli drizzled with a hint of olive oil for an aromatic finish. This meal is perfectly balanced with lean protein and vibrant veggies that bring both flavor and nourishment.

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NUTRITION

Protein

40.7g

Fat

11.2g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with your favorite herbs and spices, such as garlic powder, salt, and pepper.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, preheat your oven to 425°F.
5
Toss the broccoli with olive oil, salt, and pepper, and spread it out on a baking sheet.
6
Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.
7
Reheat or prepare the quinoa as per package instructions until fluffy.
8
Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy!