Lemon Herb Chicken Salad with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken Salad with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken Salad with Crisp Greens

Enjoy a refreshing and vibrant chicken salad featuring juicy, lemon herb-marinated chicken paired with a medley of crisp greens, cherry tomatoes, cucumber, and a hint of quinoa for added texture. This salad bursts with tangy citrus notes and a drizzle of olive oil, making it a perfect, wholesome meal for any time of day.

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NUTRITION

353kcal
Protein
41.7g
Fat
10.3g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Spinach

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

1/3 cup Cooked Quinoa

2 tbsp Fresh Herbs (Parsley & Basil)

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of fresh lemon juice. Optionally, add a sprinkle of your fresh herbs.

  • 3

    Grill or sauté the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear. Once done, let it rest for a few minutes before slicing into strips.

  • 4

    In a large mixing bowl, combine the spinach, mixed greens, halved cherry tomatoes, and sliced cucumber.

  • 5

    Add cooked quinoa to the greens for texture and extra nutrients.

  • 6

    Drizzle lemon juice and olive oil over the salad, and gently toss to combine.

  • 7

    Top the salad with sliced chicken and sprinkle the remaining fresh herbs over the top for an extra burst of flavor.

  • 8

    Serve immediately and enjoy the bright, zesty flavors of your Lemon Herb Chicken Salad.

Lemon Herb Chicken Salad with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken Salad with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken Salad with Crisp Greens

Enjoy a refreshing and vibrant chicken salad featuring juicy, lemon herb-marinated chicken paired with a medley of crisp greens, cherry tomatoes, cucumber, and a hint of quinoa for added texture. This salad bursts with tangy citrus notes and a drizzle of olive oil, making it a perfect, wholesome meal for any time of day.

NUTRITION

353kcal
Protein
41.7g
Fat
10.3g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Spinach

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

1/3 cup Cooked Quinoa

2 tbsp Fresh Herbs (Parsley & Basil)

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of fresh lemon juice. Optionally, add a sprinkle of your fresh herbs.

  • 3

    Grill or sauté the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear. Once done, let it rest for a few minutes before slicing into strips.

  • 4

    In a large mixing bowl, combine the spinach, mixed greens, halved cherry tomatoes, and sliced cucumber.

  • 5

    Add cooked quinoa to the greens for texture and extra nutrients.

  • 6

    Drizzle lemon juice and olive oil over the salad, and gently toss to combine.

  • 7

    Top the salad with sliced chicken and sprinkle the remaining fresh herbs over the top for an extra burst of flavor.

  • 8

    Serve immediately and enjoy the bright, zesty flavors of your Lemon Herb Chicken Salad.