YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a delicate serving of quinoa. A drizzle of olive oil ties the flavors together in a simple, clean meal.
INGREDIENTS
4.5 oz Chicken Breast
0.5 cup Broccoli
0.33 cup cooked Quinoa
1 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with your favorite spices (salt, pepper, and a squeeze of lemon work beautifully) and lightly brush with a small amount of olive oil.
Grill the chicken for about 5-7 minutes per side or until the internal temperature reaches 165°F. Once grilled, let it rest for a few minutes before slicing.
While the chicken is grilling, preheat your oven to 400°F for the broccoli.
Toss the broccoli with the teaspoon of olive oil, a pinch of salt, and pepper. Spread it evenly on a baking sheet.
Roast the broccoli in the oven for 12-15 minutes until tender and slightly browned.
Prepare the quinoa according to package instructions if not already cooked. Use about 0.33 cup of cooked quinoa for this meal.
Plate the sliced grilled chicken with the roasted broccoli and a serving of quinoa. Enjoy while warm.