YOUR SOLIN GENERATED RECIPE
Crispy BBQ Chicken Quesadilla
Savor a deliciously crispy BBQ Chicken Quesadilla featuring tender grilled chicken slathered in a tangy BBQ sauce, melted reduced-fat cheddar cheese, all tucked inside a crisp whole wheat tortilla. Perfectly balanced to keep you fueled, this meal delivers a satisfying crunch with every bite.
INGREDIENTS
4 ounces Chicken Breast
1/4 cup Reduced-Fat Cheddar Cheese (shredded)
1 medium Whole Wheat Tortilla
2 tbsp BBQ Sauce
Olive Oil Cooking Spray
PREPARATION
Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.
Season the chicken breast with a pinch of salt and pepper. Grill the chicken in the skillet for about 5-6 minutes on each side until fully cooked and lightly charred.
Remove the chicken from the pan and slice it into thin strips.
Return the skillet to medium heat. Place the whole wheat tortilla in the skillet and spread the BBQ sauce evenly over one side.
Layer the sliced chicken and sprinkle the reduced-fat cheddar cheese evenly over the sauced side of the tortilla.
Fold the tortilla in half to cover the filling and press gently.
Cook the quesadilla for 2-3 minutes on each side until the tortilla is crispy and the cheese is melted.
Remove from the skillet, cut into wedges, and serve warm.