Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and protein-packed lunch featuring delicately grilled chicken breast paired with nutty quinoa and tender roasted broccoli. A light drizzle of olive oil ties the flavors together, creating a balanced, clean meal ideal for a midday boost.

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NUTRITION

406kcal
Protein
43.5g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.25 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss broccoli florets with a bit of olive oil, salt, and pepper. Roast in the preheated oven for 15-20 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa by following package instructions if not already cooked. Warm if needed.

  • 6

    Plate the dish by placing the quinoa as a base, topping with grilled chicken slices and roasted broccoli. Drizzle the remaining olive oil over the broccoli if desired.

  • 7

    Serve warm and enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and protein-packed lunch featuring delicately grilled chicken breast paired with nutty quinoa and tender roasted broccoli. A light drizzle of olive oil ties the flavors together, creating a balanced, clean meal ideal for a midday boost.

NUTRITION

406kcal
Protein
43.5g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.25 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, toss broccoli florets with a bit of olive oil, salt, and pepper. Roast in the preheated oven for 15-20 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa by following package instructions if not already cooked. Warm if needed.

  • 6

    Plate the dish by placing the quinoa as a base, topping with grilled chicken slices and roasted broccoli. Drizzle the remaining olive oil over the broccoli if desired.

  • 7

    Serve warm and enjoy your balanced, nutrient-rich lunch.